About Heartfulness

Encouraging you to connect with your energetic heart every single day. Drop out of your busy headspace into your calm heart space and connect with love which is simply the most powerful force on earth. I recommend daily practice and simple techniques or remedies to help you raise your energetic vibration and live your very best, healthiest life.

Heartfulness has its foundation is in Heartful Breathing bringing together Mindfulness, Meditation, and Manifesting in one simple practice which gives the body rest far deeper than sleep.

Free Ditch the Guilt guide

TRANSFORM FROM SNAPPY YOU TO HAPPY YOU
You are not alone as the stressed-out mum, child, partner, friend or colleague of a Tricky Person. I share my hard-learned tips and save you lots of heartaches as you transform your Trigger Relationship.

Free Simply Serene Guide

TRANSFORM FROM TIRED YOU TO INSPIRED YOU
Simple, easy to remember steps to help diffuse those moments of stand-off with your Tricky Person. When they are hurting your head and your heart, put on your own life jacket first to stop you both from drowning.
“Of all the body parts the most important is the heart”
BUDDHA

Heartfulness is soul medicine for real people.

I founded Heartfulness based on learnings from my ongoing journey to becoming my true, authentic self. Heartfulness is where my energetic heart leads me,
and I hope to inspire you to connect and follow your heart too.

“Your head will lead you in circles, your heart will lead you home”  (Rebecca Campbell)

Signature-Wendy-Mindfulness

Homeopath, SMART Mindfulness & Meditation Coach & Law of Attraction Teacher