Green Juice or Green-Eyed Monster?
Ever tried a “Negativity Detox” – a commitment to quitting criticising, complaining, and gossiping?
HEARTFUL BREATHING
Your Issues Are In Your Tissues
Psychoneuroimmunology, the study of the effect of the mind on health and disease resistance, is an exciting new field. Heartfulness is built upon the mind-body link and Heartful Breathing is the perfect antidote to the stresses of everyday life.
