Immunity by Numbers
Based on “Five to Thrive” podcast by the amazing Rachel Hollis. For you if you like to keep things simple!
Based on “Five to Thrive” podcast by the amazing Rachel Hollis. For you if you like to keep things simple!
Our immune system does an exceptional job of keeping us well. Alongside your daily Heartful Breathing practice, there are a number of simple things that can be done to help your immune system work at its optimum
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THANK YOU!
I'm Wendy, The Heartfulness Coach. I help stressed-out women who think they are failing as Mums or Daughters or Partners or Family Members or Colleagues or Friends. Help to STOP trying to CONTROL and FIX their Tricky person and instead focus on changing themselves.
Head over to my FREE Facebook group for more tips and techniques to move you from STRESSED YOU to BLESSED YOU.
5 easy-to-remember steps to help diffuse those draining moments of stand-off with your Tricky Child or Tween or Teen
Re-invigorate your Mum Energy.